Keeping mentally active and navigating COVID-19 through recovery

Learn how to ask R U OK? 

To help us navigate through the recovery of COVID-19, we’ve enlisted the help of our CARE Foundation friends and curated some hints and tips to help navigate this time.

The Stockland CARE Foundation has brought together charity partners ReachOut, Redkite and R U OK?, in a collaborative partnership model that aims to improve wellbeing in communities across Australia. Stockland’s CARE Foundation, delivers programs and initiatives to improve the lives of people living in or near Stockland communities, will invest more than $1 million and ongoing non-financial support over the next three years, to help support mental health programs in Australian communities.


R U OK? is a public education charity whose vision is a world where we're all connected and are protected from suicide. The R U OK? mission is to inspire and empower everyone to meaningfully connect with people around them and support anyone struggling with life.

Stay connected, be there to listen and provide support to those who need it – R U OK? CEO Katherine Newton says these are things we can all do as we navigate these challenging times. 

R U OK? and Stockland CARE Foundation are calling on all of us to stay connected, lend an ear and provide support to those who need it as we navigate these challenging times. 

Takeaway together

In these challenging times we need to be there for each other. A great way to do this, and support local businesses doing it tough, is to ‘Takeaway Together’. Find out about Takeaway together here. 

If you’re worried about someone you can find conversation tips and information about available support services at www.ruok.org.au



 ReachOut is the most accessed online mental health service for young people and their parents in Australia. Their trusted self-help information, peer-support program and referral tools save lives by helping young people be well and stay well. The information they offer parents makes it easier for them to help their teenagers, too. 

Coping during coronavirus (COVID-19)

ReachOut has great resources about coping during coronavirus (COVID-19). It's been a stressful time all around the world as we deal with Coronavirus (COVID-19) and the uncertainty it brings. What life will look like over the next few months has changed and you might be feeling anxious about what this means. Here are some resources to help you manage your wellbeing through all this.

For over 30 years, Redkite has been providing essential support to children and young people with cancer, and their families. Redkite is there through the whole cancer journey, from the moment of diagnosis until after treatment finishes, supporting children, teenagers and young adults (0-24 years) and their families.

Redkite is here to help you keep your team connected and engaged. We know that a lot of teams have traded their inner-city offices for home offices and we are here to help. Redkite has created and curated great remote-working resources and activities to keep your team engaged, connected and feeling positive! Find our more infomration at keepingconnected.redkite.org.au

Explore more information on the Stockland CARE Foundation page.