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Walking and cycling are inexpensive and are great ways to add exercise to your routine.

Children who participate in regular physical activity are typically more productive in the classroom.


Using a bike instead of a car will save you around $4,000 per year.

Using a bicycle as your main form of transport will lower your travel costs and reduce your impact on the environment.

Assumes cycling instead of car driving for a 30km round trip on 200 days of the year. Car commute cost is $21 per day which includes car parking, fuel and maintenance. Assumes car travel in average family car with one occupant. Bike maintenance $200 per year.

Useful Links

City of Sydney Cycling Guide