A free fitness program at Stockland’s Vale at Holmview is achieving big results for locals who have a shed a combined 220 kilograms since classes began.
Live Life Get Active provides free weekday training sessions in the park plus helpful education on health and nutrition.
The program at Vale at Holmview has been running for more than two years with the latest statistics showing attendees have lost a total of 220 kilograms and 194cm of waistline.
More than 400 members are now registered for the Stockland-sponsored sessions which run from Monday to Friday.
David Laner, Regional Manager at Stockland, said the Vale at Holmview program had been well received by the local community with dozens of new participants signing up in recent months.
“We are proud to support Live Life Get Active training camps at Stockland communities throughout Australia to help our residents enjoy an active and healthy lifestyle, and to also meet new people,” Mr Laner said.
“I would like to congratulate all the Vale at Holmview participants on the great results they have achieved so far and encourage them to keep up the good work.”
Live Life Get Active is a private social initiative created to encourage Australians to become fitter, happier and healthier.
Proud ambassador and Olympian and Commonwealth Games champion Jane Flemming said it was fantastic to see the collective weight loss and waistline reduction reported by Vale at Holmview members.
“This is exactly the type of results we established Live Life Get Active to achieve and I would also like to congratulate everyone involved in the Vale at Holmview camps,” she said.
Vale at Holmview classes are held at 9:30am each school day with boxing, cross training or yoga sessions running for 45 minutes.
Anyone interested in attending can register online at www.livelifegetactive.com and then start booking sessions. Participants also receive a free tailored nutrition plan and can track their progress and monitor weight loss and fitness.
Live Life Get Active is suitable for adults of all ages, body shapes and fitness levels and has a ‘go at your own pace’ philosophy to exercise.
To find out more about Vale at Holmview, visit the Sales and Information Centre at 43 Ridgevale Boulevard, Holmview or go to www.stockland.com.au/vale. You can also become a fan on Facebook at www.facebook.com/valeholmview.