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Mini super fruit breakfast wraps

Category: food

This brilliantly quick recipe is easy to make in the morning before school, and will fuel your body in the right way. Blueberries and raspberries are a fantastic choice here, but feel free to swap in your favourite fruit, or whatever you have at home. Enjoy!

Brought to you in partnership with 

Jamie's Ministry of Food - Australia


  • Serves: 1
  • Time needed: 10 mins
  • Difficulty Easy


Ingredients

  • 1 mandarin
  • 1 wholemeal tortilla wrap
  • 1 teaspoon quality cocoa powder
  • 2 tablespoons natural yoghurt
  • 1 ripe banana
  • 1 handful fresh berries, such as raspberries, blueberries
  • 1 teaspoon mixed toasted seeds

Directions

  • Step 1

    On a chopping board, slice the mandarin in half across the middle, then remove to a plate and pat the board dry with kitchen paper, if needed.

  • Step 2

    Measure the cocoa powder into a jam jar, then squeeze in half the mandarin juice (save the rest for another day).

  • Step 3

    Put the lid securely on the jar and shake well. Add the yoghurt, pop the lid back on, and give it another shake.

  • Step 4

    Spread the cocoa yoghurt evenly over the wrap.

  • Step 5

    Peel and place the banana in the middle of the wrap, then gently mash with a fork, spreading it around as evenly as possible.

  • Step 6

    Sprinkle the berries and seeds over the mashed banana.

  • Step 7

    Cut into quarters, then tuck in, folding or wrapping up each quarter as you go.

    Mini super fruit breakfast wraps


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