Get energised with these healthy smoothie recipes and kick start your year!
The new year usually starts with resolutions around healthy living, but quite often gets forgotten about within the first 3 weeks! Well, who has time to eat healthy, exercise, work, do chores, go out and spend time with the kids while also maintaining our personal weight goals?
Thankfully, homemade smoothies are an excellent option for those of us on the go. Quickly blend a few fruits and veggies together and be out the door in seconds, without having to starve or turn to convenient but unhealthy options.
Smoothies are a great way to supercharge our bodies with the much needed vitamins and minerals required to help us perform at our best. They’re also a great healthy snack for the kids as they secretly get the much avoided veggies down.
So give these quick and delicious smoothie recipes a try and give your new year a boost!
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Four delicious and healthy smoothies
Coconut and almond smoothie
Coffee banana smoothie
Healthy Chocolate Smoothie
Very berry smoothie