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Date and Pine Nut Smoothie

Category: food


  • Serves: 4
  • Time needed: 25 minutes
  • Difficulty Easy


Ingredients

  • 800 ml whole milk
  • 200 g | 1 1/4 cups pitted dates, chopped
  • 80 g | 3/4 cup pine nuts
  • 1 tbsp honey
  • 400 g | 1 1/2 cups crushed ice

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