R U OK? Day is a national day of action, dedicated to inspiring people of all backgrounds to regularly ask each other ‘Are you OK?. It aims to prevent suicide by encouraging Australians to connect with someone they care about and help stop little problems turning into big ones.  

Whether you are shopping for groceries, enjoying your morning coffee or window shopping, why not start a conversation with someone and ask " are you ok?".    You may just change someone’s life. 

For more information visit

R U OK? Day - Thursday 12 September 2019

Sign up to stay in touch