As summer arrives, our focus shifts to rejuvenation and self-care. But amidst the sun-kissed social calendar and beachside escapes, staying on top of our wellness routine can be a challenge. Fortunately, Stockland Burleigh Heads has got you covered. With a comprehensive range of lifestyle and wellness services at your fingertips, you can effortlessly prioritize your well-being. From calming Pilates sessions and essential health checks to blissful massages, discover how Stockland Burleigh Heads makes summer wellness a breeze.

PRODUCT CAPTIONS: Elite Supplements Dr. Hydrate $39.90, Elite Supps Emrald Labs Greens+ $59.90, Footmaster Arches Fresh Refined $149.95, Health Food Central Ora Immune Tonic+ Advanced $88, Health Food Central Sienna Byron Bay Peace $28, Specsavers Florence by Mills FBM09 $249, Vision Michael Hare Ray Ban Wayfarer Change Transitions $444.

Fuel your body

Nourishing your body from the inside out is key to optimal health, and it starts with whole foods and targeted supplements. At Health Food Central, discover an extensive selection of organic produce, health foods, and vitamins. Take your wellness journey to the next level with personalised guidance from their in-house Naturopaths, available for consultations. Meanwhile, fitness enthusiasts and health-conscious shoppers will find a vast array of performance-enhancing supplements at Elite Supps, helping you power your active lifestyle.

Move and stretch

Beyond the buzz, Studio Pilates delivers transformative benefits that extend far beyond the studio. This low-impact exercise method improves flexibility, core strength, balance, and posture, while also nurturing mental and emotional well-being. On the topic of balance and posture, don’t neglect your feet with poor footwear choices this summer. Especially for those in the habit of enjoying a stroll to breakfast or your nearest coffee joint – investing in quality, podiatrist designed footwear is another small step you can take for overall wellness. The range at Footmaster is vast, with styles to suit any activity. The Arches Fresh Refined sandal is perfect for everything from running errands to afternoon beach strolls. It’s not shoe shopping, it’s an act of self-care!

Relax and rejuvenate

Often overlooked, self-care through massage and spa treatments can be a game-changer for our overall well-being. We frequently dismiss subtle signs of tension – a stiff neck, sore back, or nagging headache – until they escalate into full-blown discomfort. Break the cycle with a rejuvenating massage or spa treatment at Stockland Burleigh Heads. Expert therapists at Pattaya Massage Centre, Aromas Wellness Spa, and Paradise Massage will melt away muscle tension, reduce inflammation, and calm stress-related hormones. By prioritizing relaxation, you'll also improve sleep quality, quiet the mind, and rediscover serenity.

Care for your senses

Sun, sea, and serenity – summer's the perfect time to unwind. But amidst all the relaxation, don't forget to prioritise your sight and hearing – your future self will thank you. Regular eye tests, recommended every two years, are crucial for detecting underlying eye health issues. At Stockland Burleigh Heads, Vision Michael Hare's experts provide comprehensive eye care, addressing degenerative conditions and more. Similarly, if you find yourself frequently asking others to repeat themselves, it's time for a hearing check. Visit Bloom Hearing Specialists or conveniently combine eye and ear care at Specsavers – your one-stop-shop for optimal sensory health.

Smile bright

Brushing and flossing twice a day is a habit we're all familiar with, but somehow, dentist visits tend to linger at the bottom of our to-do lists. The truth is, most people experience some level of dental anxiety. However, the more frequently you schedule check-ups, the better equipped you'll be to maintain top-notch oral health – and the less intimidating those appointments will become. Conveniently located at Stockland Burleigh Heads, Bupa Dental and Pacific Smiles offer comprehensive care to keep your smile shining. So, why not book your appointment and make dental care a priority?

This summer, as you soak up the sun and savour the balmy nights, remember to nurture your inner well-being. Take a moment to reflect on your lifestyle and wellness – are there small changes you can make to boost your vitality? At Stockland Burleigh Heads, we make prioritizing your health effortless. From rejuvenating massages to expert dental care and tailored wellness solutions, our services empower you to thrive. So, what does lifestyle and wellness mean to you? Invest in yourself this summer and discover a brighter, healthier you.

For more everyday inspiration, updates on the latest trends and exclusive offers, register now as a Stockland Member to receive monthly updates, latest news, and exclusive events from your local Stockland Shopping Centre.

This information has been provided by our Stockland retailers. All reasonable care has been taken to ensure that the information is correct at the time of the content going live. However, no warranty is given as to the accuracy of that information. The information may change from time to time without notice. Stocks are limited and only available while stocks last with individual retailers. Products may vary from location to location. Prices may also change without notice. Please contact our retailers for more information.